This is a sweet workout that you can do at the gym, at home, or on the road. It will work every inch of your body, and put you into a lactic acid bath in a matter of minutes baby! Post your best times below, but we already know that 180 burpees is the known record. See if you can beat it. Enjoy!
20 minutes for max rounds
10 burpees
10 box jumps
10 burpees
10 broad jumps
10 burpees
10 squat jumps
10 burpees
10 skaters