Christine “High Flying” Silva is a model of athletic perfection. From her 220 lb squats to 13 foot vaults, this girl knows how to get the job done. She’s been training at Athlon Elite now for almost 8 weeks, developing her strength base, then turning it into speed strength and real power. This week she did her entire lifting workout, explosive core routine, then finished with a tire pull around the building in 9:13, the 2nd fastest female time ever posted! In the video below, this is her third set of power cleans at 60kg, or 133lb!! Way to go Christine!!
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