At Athlon Elite, the last thing we would tell you is take it easy on Thanksgiving. There is however one suggestion to help with the inevitable stuffing of your face. It’s quite

simple really, get as much exercise as possible on thursday morning. Go for a run, a hike, or a bike ride. Get out and sweat for a couple hours. This will truly be a helpful decision on your part. Then, eat! Happy Turkey Day from Athlon Elite!