Ok, I’m not pointing fingers, but how many of you are guilty of buying a supplement because you saw an add on TV? While this is not always bad, for the most part, I’ve never seen a single fact presented on TV. They present opinions like facts, and do it very convincingly.

Here is the point..

Supplements don’t have facts. They have “best guesses” and they have “trends” but never have any absolutes. You should only get your supplement advice from fair and balanced people, that have done their homework. For the most part, there are not very many people out there giving this perspective. They are either making money on the product, and therefore financially motivated to feed you nonsense, or they simply don’t care enough to give you a well rounded and intelligent evaluation. Just because they are a MD, PT, ATC, PhD, or RD does not truly qualify them to give you advice. Be careful out there, and find someone who truly cares, and wants to help you…

Have a great wed!!