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	<title>Comments on: The Weight Loss Enigma</title>
	<atom:link href="http://www.athlonelite.com/2008/04/the-weight-loss-enigma/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.athlonelite.com/2008/04/the-weight-loss-enigma/</link>
	<description>The Leading Authority on Sports Performance and Elite Fitness!</description>
	<pubDate>Tue, 06 Jan 2009 14:05:35 +0000</pubDate>
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		<title>By: admin</title>
		<link>http://www.athlonelite.com/2008/04/the-weight-loss-enigma/comment-page-1/#comment-141</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 24 Apr 2008 16:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.athlonelite.com/2008/04/the-weight-loss-enigma/#comment-141</guid>
		<description>My personal thoughts on the fat are that it has been a situation where the fact that some fats are bad giving "good"fats a bad rap.

Nothing is inherently bad (well trans fats are inherently bad) typically.  Balance in anything you put into your mouth is always warranted...</description>
		<content:encoded><![CDATA[<p>My personal thoughts on the fat are that it has been a situation where the fact that some fats are bad giving &#8220;good&#8221;fats a bad rap.</p>
<p>Nothing is inherently bad (well trans fats are inherently bad) typically.  Balance in anything you put into your mouth is always warranted&#8230;</p>
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		<title>By: ICEATC</title>
		<link>http://www.athlonelite.com/2008/04/the-weight-loss-enigma/comment-page-1/#comment-139</link>
		<dc:creator>ICEATC</dc:creator>
		<pubDate>Thu, 24 Apr 2008 00:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.athlonelite.com/2008/04/the-weight-loss-enigma/#comment-139</guid>
		<description>What about the groups out there claiming "fat is bad"?  It seems like there really is nothing healthy out there...  I know that is not true but it is easy to see why people may be confused.

It is also amazing to see the pendulum swing back and forth.  Apparently 150 years ago people had a rough idea of what was causing obesity and until relatively recently it seems that we have forgotten it all.</description>
		<content:encoded><![CDATA[<p>What about the groups out there claiming &#8220;fat is bad&#8221;?  It seems like there really is nothing healthy out there&#8230;  I know that is not true but it is easy to see why people may be confused.</p>
<p>It is also amazing to see the pendulum swing back and forth.  Apparently 150 years ago people had a rough idea of what was causing obesity and until relatively recently it seems that we have forgotten it all.</p>
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