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	<title>Comments on: Three Great Ab Exercises for A High Peformance Mid-Section</title>
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	<link>http://www.athlonelite.com/2008/08/three-great-ab-exercises-for-a-high-peformance-mid-section/</link>
	<description>The Leading Authority on Sports Performance and Elite Fitness!</description>
	<pubDate>Tue, 06 Jan 2009 13:31:48 +0000</pubDate>
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		<title>By: ICEATC</title>
		<link>http://www.athlonelite.com/2008/08/three-great-ab-exercises-for-a-high-peformance-mid-section/comment-page-1/#comment-274</link>
		<dc:creator>ICEATC</dc:creator>
		<pubDate>Sun, 31 Aug 2008 19:06:16 +0000</pubDate>
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		<description>You mean I don't need "the bean" to get a flat sexy stomach?!?  Dang, that info-mercial was so good! I thought I was destined to have a rock hard, washboard stomach in just 20 minutes, 3 times a week.  oh well, at least it doubles as a good beer drinking, video game playing rocking chair.</description>
		<content:encoded><![CDATA[<p>You mean I don&#8217;t need &#8220;the bean&#8221; to get a flat sexy stomach?!?  Dang, that info-mercial was so good! I thought I was destined to have a rock hard, washboard stomach in just 20 minutes, 3 times a week.  oh well, at least it doubles as a good beer drinking, video game playing rocking chair.</p>
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