5 Rounds for Time:
25 Wall Ball (20 pounds boys, 14 pounds girls)
25 box jumps
250 M Row
Under 15 minutes is smokin’!
May 29, 2008
Posted in General Health
5 Rounds for Time:
25 Wall Ball (20 pounds boys, 14 pounds girls)
25 box jumps
250 M Row
Under 15 minutes is smokin’!