Personal Training & Sports Performance
for the Central Coast

Look, Feel, and Perform at Your Best.
Create the Life You Want!

Nothing’s worse than letting opportunities go by because your body isn’t up for the task.

Feeling weak.  Gaining fat.  Injuries are up, and energy is down.  

Your fitness level is holding you back from performing at a high level and creating the life you want. Random acts of exercise will never deliver the results needed to reach your full potential in life and sport.

Our Philosophy

A Strategic, Science-Based Personal Training Program is the Key to Success

Unlike other ‘one-size-fits-all’ approaches, Athlon personalizes your training plan to deliver consistent progress:

  1. We utilize a client-centered ‘assess and progress’ approach that analyzes your movement, fitness, and performance abilities, then creates the exact training plan needed to maximize results in cardio, strength, power, speed, accuracy, balance, coordination, agility, stamina, flexibility, and body composition.
  2. We coach you at just the right intensity level that will lead to amazing progress, rather than beat you down with random, hard, bootcamp-style workouts.
  3. We clean up your movement patterns and athletic skill, so pain and injuries become a thing of the past.

LOOK, FEEL, & PERFORM AT YOUR BEST

Gym Services

Because a generic program rarely is the answer to a specific problem, we have four specific service levels to find the perfect fit for you:

Athlon Elite Fitness-older-man-doing-a-plank

Personal Training

Rediscover the strong, lean, pain-free body of your youth to squeeze every last drop of adventure from your life!

Small Group Training

Whether you’re a beginner or accomplished, this will shatter your concept of “gym” fitness.

Athlon Elite Fitness-young-man-doing-mountain-climbers
Athlon Elite Fitness-young-man-pressing-weights-from-back

Sports Performance Training

Maximize your athletic potential.  Gain a competitive edge.  Bring home the trophy every time!

Basic Access Gym Membership

Unlimited access to our unique, motivating, results-based facility, including help from our staff.

Athlon Elite Fitness young-woman-planking

Gym Services

Because a generic program rarely is the answer to a specific problem, we have four specific service levels to find the perfect fit for you:

Athlon Elite Fitness-older-man-doing-a-plank

Personal Training

Rediscover the strong, lean, pain-free body of your youth to squeeze every last drop of adventure from your life!

Athlon Elite Fitness-young-man-doing-mountain-climbers

Small Group Training

Whether you’re a beginner or accomplished, this will shatter your concept of “gym” fitness.

Athlon Elite Fitness-young-man-pressing-weights-from-back

Sports Performance Training

Maximize your athletic potential.  Gain a competitive edge.  Bring home the trophy every time!

Athlon Elite Fitness young-woman-planking

Basic Access Gym Membership

Unlimited access to our unique, motivating, results-based facility, including help from our staff.

Proven Track Record of Success

We understand what it’s like to feel stuck and not have the time or knowledge to improve your fitness. Life is busy! But with the right coaching system you CAN break through what’s standing in your way.

Since 2003 the Athlon team has helped over 10,000 central coast residents find the best version of themselves, in our fun and supportive community environment. We’re endorsed by local medical experts and trusted by many high profile athletes from Major League Baseball, the NCAA, NFL, UFC, and PGA tour.

“I’ve lost 64 pounds in 15 months (about 25% of my original weight)! I’ve also had major gains in core strength and endurance, with corresponding improvements in blood pressure and resting heart rate. It’s been a great experience!

WARREN JENSEN, SLO

“I can’t begin to thank you for the hard work you have put in to making me a better athlete. I can say that I have never been more ready to start a baseball season and it wouldn’t be possible without Athlon on my side. This is the best program I have been apart of and I cannot wait until next off season to do it again. Thank you!”

MAX DUVAL, Avila Beach

“Hands down the best place on the central coast. I have been a member of several gyms and worked with various trainers over the years and none come close to the program and staff at Athlon. I was really impressed by the level of knowledge and expertise demonstrated by Ryan and his team.”

LORI FASH, Paso Robles

Get Started Today:

Step 1- Quick Phone Call

Click the red button and submit the form.  We’ll schedule a quick call to learn about your goals, where you feel stuck, and explain the Athlon system.

Step 2- Develop A Plan

We’ll meet (in-person or online) to figure out where you may need guidance.  We’ll show you all that Athlon has to offer and develop a “roadmap” to get you where you want to go.

Step 3- Choose Your Plan

Athlon provides the coaching you need to get results. Our experience, knowledge, support, and accountability guarantee your success!

Look, Feel, & Perform at Your Best

Since 2003 the Athlon team has helped over 10,000 central coast residents find the best version of themselves, in our fun and supportive community environment.  We’re endorsed by local medical experts and trusted by many high-profile athletes from Major League Baseball, the NCAA, NFL, UFC, and PGA tour.

Click the button to learn more and receive a complimentary Fitness and Nutrition Diagnostic Consultation.