Orange Zone: Another Fitness Gimmick??
If you’ve shown any interest in fitness services or products while surfing the [...]
Why are you stretching?
Do you enjoy the feeling of stretching pain? Some people do (think yoga). [...]
The Waiting Game
By: Jasmine Pickett “Good things come to those who wait.” We have all [...]
Do You Suffer From The Binge?
By: Briana Arteaga We work hard, we eat well; we sacrifice the [...]
It’s a Balance Thang!
By: Jasmine Pickett When you hear the word balance, what’s the first thing [...]
What Should/Shouldn’t I Be Doing When I’m Sick??
By: Angela Johnston This year’s flu/cold season seems like it’s lasting an ENTIRE year! [...]
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