There can be only one this week…

the man who decided to trump all "Edge" participants this week by going way above and beyond.  You see, we ended this ultimate 8-week workout progression called the "Edge" this week with the final two days being two 500 rep workouts.  And just when everyone thought that it couldn’t get any worse…

100 Blast-strap push-ups, 100 Pull-ups, 100 Barbell Military Press, 100 Ring Rows, and 100 Russian Twists…

Bob Turbow took on the challenge of doing it all in a 16 lb. weight vest!!  I don’t know… can you say competitive?… animal?… hammer-head?… always-up-for-a-challenge?… crazy?!!  That’s probably why he flies his own plane and chooses to surf 30 foot waves for his leisure weekend activities.  Nice work Bob!  Welcome to the Elite Spartan club… though you’ve always been in it.