Rachel is one of our hardest and most dedicated workers. She makes all of her training sessions, except when the CHP catches her… or there’s a 2-for-1 special on Latte’s at Starbuck’s! She takes her exercise and rehab serious and completes it all, often without us poking and prodding her to complete it. She walks in with a smile ready to go, and last week began lateral sledding the big-tire plus a 20 Kilo plate… all 6 months post-ACL reconstruction! Some of the words to describe her… diligent, dedicated, focused, fearless, friendly, hardworking and SPARTAN!!! Way to go Rach…
Thank you Athlon Elite for pushing me to do my best and helping me recover from knee surgery!
Nice work Rach! :) You’ll be kickin’ butt in soccer in no time.
Good job Rachel The Berniers are so proud of you. Now you can kick daniels ###!!. Somebody in the family needs to do it. Love Ya.