Rachel is one of our hardest and most dedicated workers. She makes all of her training sessions, except when the CHP catches her… or there’s a 2-for-1 special on Latte’s at Starbuck’s! She takes her exercise and rehab serious and completes it all, often without us poking and prodding her to complete it. She walks in with a smile ready to go, and last week began lateral sledding the big-tire plus a 20 Kilo plate… all 6 months post-ACL reconstruction! Some of the words to describe her… diligent, dedicated, focused, fearless, friendly, hardworking and SPARTAN!!! Way to go Rach…
***Rachel’s Playground***
Thank you Athlon Elite for pushing me to do my best and helping me recover from knee surgery!
Nice work Rach! :) You’ll be kickin’ butt in soccer in no time.
Good job Rachel The Berniers are so proud of you. Now you can kick daniels ###!!. Somebody in the family needs to do it. Love Ya.