Super Coach Secrets # 1 🤫
Portion Control? 🤔 It can be hard to know how much one should [...]
13 04, 2023
27 08, 2010
A little fun for your Friday… WOW!!!
You have to watch this! I've watched it three times already and still get [...]
8 06, 2010
Weight-lifting for sports performance
Take a look at athletes today... professional, Olympic, collegiate, even high school athletes. There's [...]
24 11, 2009
The Turkey Payment
Your post holiday workout for Friday... Athlon Elite will be closed Friday, the day [...]
29 09, 2009
Exercise of the Week: The Kettlebell Snatch
Posted by Travis Harwood, CSCS, Lead Personal Trainer at Athlon Elite Many [...]